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Title: Fresh Corn and Pasta Frittata
Categories: Corn Egg Lowfat
Yield: 2 Servings
1 1/4 | c | Egg substitute |
1/4 | c | Dry bread crumbs |
1/4 | c | Shredded provolone cheese |
1 | ts | Olive oil |
1 | c | Chopped green onions |
1 | c | Presliced mushrooms |
3/4 | c | Fresh corn kernels |
1 | c | Cooked angel hair pasta |
1/4 | c | Grated Parmesan cheese |
Green onions -- optional |
Preheat oven to 450°.
Combine first 3 ingredients in a small bowl. Stir well; set aside.
Wrap handle of a large nonstick skillet with foil. Heat oil in skillet over medium-high heat. Add green onions, mushrooms and corn; saute 4 minutes or until soft. Stir in pasta until well-blended. Add egg substitute mixture; cook 2 minutes or until set around edges. Sprinkle with Parmesan. Bake at 450° for 5 minutes or until center is set. Garnish with green onions, if desired.
bakery-shoppe-digest@rpmdp.com Recipe By : Cooking Light - June 1997
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