Title: Salt-Free White Bread
Categories: Breadmaker
Yield: 1 Loaf
| 1 1/2 LB. LOAF |
| 1 1/2 | ts | Active dry yeast |
| 3 | c | Bread flour |
| 1 | tb | Sugar |
| 2 | tb | Olive oil |
| 9 | oz | Warm water |
| 1 LB. LOAF |
| 1 | ts | Active dry yeast |
| 2 | c | Bread flour |
| 2 | ts | Sugar |
| 4 | ts | Olive oil |
| 6 | oz | Warm water |
| | | NOTE: For Panasonic/National machines, use 3 tsp. of yeast f |
SOURCE; Quick & Delicious Bread Machine Recipes by Norman A. Garrett,
copyright 1993, ISBN #0-8069-8812-6. Formatted into MM by Ursula Taylor.
This bread is great for those on a salt-free diet. The only sodium in the
recipe comes from the residual sodium in the other ingredients.
Follow manufacturere's directions for loading your machine.
NUTRITIONAL ANALYSIS: 1 1/2 LB. LOAF: 1780 total calories, 51 gm total
protein, 311 gm total carbohydrates, 34 gm total fat, 5 gm total saturated
fat, 0 mg total cholesterol, 8 mg total sodium, 7 gm total fibre, 17%
calories from fat.
1 LB. LOAF: 1188 total caloreis, 34 gm total protein, 208 gm total
carbohydrates, 23 gm total fat, 3 gm total saturated fat, 0 mg total
cholesterol, 5 mg total sodium, 4 gm total fibre, 17 % calories from fat.