Title: Wheat, Wheat, Wheat #2
Categories: Breadmaker Breakfast
Yield: 15 Servings
1 | pk | (5/16-ounce) yeast |
1 1/2 | c | 50/50 flour |
1/2 | c | Bread flour |
2 | tb | Cracked wheat cereal |
2 | tb | Wheat germ |
2 | tb | Honey |
1 | tb | Butter or margarine |
1 | tb | Dry milk |
1 | ts | Salt |
7/8 | c | Water |
50/50 FLOUR IS MADE BY HODGSON MILLS AND FOUND IN WHOLE FOODS.
Put all ingredients, in the order given into the bread pan, select WHITE
bread, and push Start.
NOTE: Using 50/50 flour ensures that your whole wheat bread will be
substantial, but not heavy. You'll love the crunchy texture and the nutty,
whole grain taste of this bread.
NOTE #2: For a less crunchy loaf, soak the cracked wheat in 1/4 cup
boiling water for 5 minutes. Decrease the water in the recipe to 5/8 cup.
Makes 1 loaf, 8 slices. Each slice: 140 calories; 2 gm dietary fiber; less
than 1 gm soluble fiber; 27 gm carbohydrates; 4 gm protein; 2 gm fat (13%
calories from fat); 1 mg cholesterol, 284 sod;
111 potas; 21 cal.