Title: High Protein Diet Bread
Categories: Breadmaker
Yield: 16 Servings
MEDIUM LOAF |
1 1/3 | c | -Water |
1 1/3 | tb | Vegetable oil |
4 | ts | Honey |
1 | ts | -Salt |
8 | ts | Wheat germ |
1/3 | c | Soy flour |
1 1/3 | c | Whole wheat flour |
1 2/3 | c | Bread flour |
1/3 | c | Nonfat dry milk |
2 | ts | Yeast |
Much better than the store bought diet breads which use "sawdust fiber" as
filler. This is a tasty, dense loaf. Makes good sandwiches. The recipe is
based on a formula devised for superior nutrition in bread by faculty at
Cornell University. Wheat germ, soy flour and nonfat dry milk are added to
each cup of flour in the Cornell Formula, this recipe makes it easier.
Source: "The Bread Machine Cookbook," by Donna Rathmell German.