Feed Me That logoWhere dinner gets done
previousnext


Title: Broccomole (Vegan)
Categories: Appetizer Uk Vegetarian Vegan
Yield: 4 Servings

1 1/2cBroccoli stems; cooked tough outer layers peeled o
1 1/2tbLemon juice; fresh-squeezed
1/4tsGround cumin
1/8tsGarlic powder
1/2 Tomato; diced
1 Scallion; sliced
1 Green chili pepper; canned,

Recipe by: The New McDougall Cookbook In a food processor, blend the broccoli stems withthe lemon juice, cumin, and garlic powder until completely smooth. Add the remaining ingredients and mix well by hand, but do not blend. Chill before serving for best flavor. 21 calories, 0.2 grams fat per 1/2 cup serving. :

D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80á

previousnext