Title: All Purpose Spice Mix
Categories: Diabetic
Yield: 1 Cup

1/3	c	Grated parmesan cheese
1/4	c	Sesame seeds
2	tb	Paprika
1	tb	Poppy seeds
1	ts	1 chicken bouillon cube
2	ts	Dried parsley
1	ts	Onion flakes
1	ts	Garlic powder
1	ts	Celery seed
1/2	ts	Salt
1/2	ts	Pepper

Crush bouillon cube into fine powder, put in screw-top jar. Add remaining ingredients and shake until well mixed.

Store in refrigerator for up to 4 months.

May be used on fish, meat, stews, casseroles, salads, vegetables.

Makes 1 cup (24 servings) 1 serving = 2 Teaspoons : 1 extra choice : 1 g protein : 1 g fat : 50 kilojoules : 13 calories

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