Title: Mashed Potatoes (Low Fat)
Categories: Vegetable Lowfat Diabetic
Yield: 4 Servings

8	md	Russet potatoes
1/4	c	Non fat milk
1/2	c	Non fat sour cream
1/8	c	Parsley
1	ts	Onion powder
1/2	ts	Garlic powder
		Salt and pepper to taste

Boil potatoes until soft, drain, cube and mash in a large bowl. Add all ingredients and mash together until well mixed. 1 % Fat

From: The Susan Powter Show - Jan 20, 1995, NBC-TV Meal Mastered by: Roberta Thompson

previous

next