Title: Blender Breakfast
Categories: Beverages Fruit Breakfast
Yield: 1 Servings

1		Ripe banana, peach, or
		Nectarine, peeled, cut up.
1/2	c	Milk OR
1/2	c	Low-fat yogurt
1	ts	Honey, sugar or maple syrup
1	tb	Natural bran

1>. Combine banana, milk, honey and bran in blender or food processor. Whirl until smooth. Pour into tall glass.

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