Title: Powter Sauteed Vegetable Sticks
Categories: Vegetable Entree Misc
Yield: 4 Servings

3/4	c	Vegetable broth
2		Parsnips, peeled and cut into sticks 1/4 inch wide and 2 inc
2		Carrots, cut like parsnips
1		Zucchini, cut like parnsips
1		Yellow squash, cut same as parsnips
2	tb	Minced green onion
2	tb	Minced parsley
2	tb	Lemon juice
1/2	ts	Nature's Seasonings

Place broth, parsnips, and carrots in a shallow pan and cook, covered, over med high heat for about 5 minutes. Add zucchini and squash, and cook 2 mins more. Add water if necessary. Toss with remaining ingredients. Serve over rice. Per 6.3oz serving: 57.3 cals, .464g fat, .061g sat fat From C'mon America Let's Eat by Susan Powter Typed by Lisa Greenwood

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