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Title: Okra and Lamb Stew
Categories: Soup Meat European
Yield: 1 Servings
1 | lb | Boneless leg of lamb, cut |
Into long strips | ||
3 | tb | Olive oil |
1 | lg | Yellow onion, peeled and |
Minced | ||
3 | lg | Cloves garlic, peeled and |
Crushed | ||
1/2 | ts | Ground allspice |
1/2 | ts | Ground cinnamon |
2 | lb | Can crushed tomatoes |
Juice of 1 lemon | ||
Salt and freshly ground | ||
Black pepper to taste | ||
1 | lb | Whole okra |
Quickly brown the lamb strips in the olive oil. Add the onion and garlic and cook until transparent. Add the spices, tomato, and lemon juice, and salt and pepper. Simmer until the lamb is tender. Add the thawed okra, and cook 5 minutes. This dish is better if cooked a few hours ahead and reheated. Lebanese serve over Rice Pilaf (below).
from The Frugal Gourmet's On Our Immigrant Ancestors Jeff Smith is quite passionate about Lebanese food. Sender: fineb001@maroon.tc.umn.edu
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