Title: Cattail Flour
Categories: Amerind Preserve
Yield: 1 Info

Dry the peeled roots (peel roots while they are wet--they are difficult to peel if allowed to dry). Chop roots into small pieces, and then grind or pulverize them. When the long fibers are removed, the resultant powder can be used as flour.

Source: "Indian Cookin'", compiled by Herb Walker, 1977

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