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Title: Spicy Pear Spread
Categories: Diabetic Preserve
Yield: 1 Cups
2 | c | Pears, peel/core/crush |
1 | ts | Ascorbic acid color keeper |
2 | ts | Lemon juice |
8 | Cloves | |
1 | Stick cinamon (4" long) | |
1 | ts | Unflavored gelatin (1 pckge) |
2 | tb | Water |
Artificial sweetener |
Combine pears, ascorbic acid color keeper, lemon juice, cloves and cinnamon in a medium saucepan. Bring to a boil, reduce heat and simmer 10 minutes, stirring frequently. Sprinkle gelatin over water to soften, let stand 5 minutes. Stir into hot pear mixture until gelatin dissolves. Discard cloves and cinnamon stick. Stir in sweetener to taste. Ladle into hot sterilized jars, leaving 1/2 inch headspace. Wipe jar rims. Seal. Store in refrigerator or freezer.
Makes 1-3/4 cups Each serving = 1 tablespoon 1 Extra choice 3 g carbohydrate 50 kilojoules 12 calories
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