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Title: Fried Green Tomatoes 28 July 1994
Categories: Side Vegetable
Yield: 6 Servings
1/2 | c | Wholewheat flour |
2 | tb | Sugar |
1 1/2 | ts | Salt |
1 | pn | Black pepper |
1 | pn | Cayenne |
5 | lg | Green tomatoes, sliced 1/2" - thick |
2 | tb | Canola oil |
Combine the first five ingredients in a medium-sized bowl.
Dredge both sides of the tomato slices with the flour mixture. Preheat the oven to 275F.
Heat the oil in a large skillet over medium-high heat. Fry the tomato slices in a single layer until golden brown, about 2 minutes per side. Cover & place in the oven to keep warm while cooking the other slices. Repeat the process until all slices are cooked, ading oil as needed. Serve hot.
MARK'S NOTE: At 595 mg there does seem to be an excessive amount of sodium in this recipe. I don't know if green tomatoes require more salt than red ones, but those watching sodium intake may wish to avoid this recipe.
"Vegetarian Gourmet" Summer, 1994
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