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Title: Sprouting Chia Seeds
Categories: Vegetable
Yield: 1 Servings
1 | Prepared clay saucer -OR- | |
1 | Prepared tray | |
1/4 | c | Chia seeds |
Use 1/4 cup seeds in a clay saucer or tray, which will yield about 2 cups of sprouts.
There is no need to soak or rinse and drain; just mist the seeds regularly to keep them moist. After 3 to 5 days, move into sunlight to green.
Harvest when sprouts are 1 to 1-1/2 inch long. Use in salads, sandwiches, casseroles, or as a garnish.
Source: Vegetable Gardening Encyclopedia; typos by Dorothy Flatman 1995 From: Dorothy Flatman Date: 11-29-95
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