Feed Me That logoWhere dinner gets done
previousnext


Title: Beef and Asparagus Stir-Fry
Categories: Beef Chinese
Yield: 1 Servings

2tbCornstarch
1/2cUp plus 2 Tblsp water,
  Divided
1/2tsSalt
1/4tsPepper
1/8tsHot pepper sauce
1lbB oneless round steak (3/4"
  Thick)
3tbCooking oil, divided
2cFresh asparagus pieces or
  Broccoli florets
1cSliced cauliflower
1smSweet red (or green) pepper,
  Julienned
1smOnion, cut into 1/4"
  Wedges
2tsBeef bouillon granules
1tbSoy sauce
1tbKetchup
1tsRed wine vinegar
  Hot cooked rice

Combine cornstarch, 2 Tblsp water, salt, pepper and hot pepper sauce. Slice beef into thin 3" strips; toss with the cornstarch mixture.

In a large skillet or wok over medium-high heat, stir-fry half of the beef in 1 Tblsp oil until cooked as desire; remove from the skillet. Repeat with remaining beef and 1 Tblsp oil. Stir-fry the asparagus and cauliflower in remaining oil for 4 minutes. Add red pepper and onion; stir-fry for 2 minutes. Return beef to skillet. Combine the bouillon, soy sauce, ketchup, vinegar and remaining water; add to the skillet. Cook and stir for 2 minutes. Serve over rice.

Yield: 6 servings

Recipe originally from JoLynn Hill, Roosevelt, Utah Peggy (Clan Elliott) and Casey T. Dog pmakolon@mail.wiscnet.net

From: Dave Date: 11 Mar 97 Around The World Recipes List (Read-Only) Ä

previousnext