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Title: Trout Fillets with Capers and Olives
Categories: Fish
Yield: 4 Servings
| 1/4 | c | Yellow cornmeal |
| 1/2 | ts | Paprika |
| 1/4 | ts | Pepper |
| 4 | Skinned trout fillets -- | |
| (6-ounce) | ||
| Rainbow or brook | ||
| 1 | tb | Olive oil |
| 1/2 | c | Dry vermouth |
| 2 | tb | Chopped nicoise olives |
| 2 | tb | Capers |
| 2 | tb | Finely chopped fresh |
| Parsley | ||
| 1 1/2 | tb | Lemon juice |
| 1/2 | ts | Cornstarch |
| 1/4 | ts | Salt |
| 1 | Garlic clove -- minced |
Combine first 3 ingredients in a dish; stir well. Dredge fish in cornmeal mixture. Heat oil in a large nonstick skillet over medium-high heat. Add fish; cook 2 minutes on each side or until browned. Remove fish from skillet; set aside, and keep warm. Wipe skillet clean with paper towels.
Combine vermouth and next 7 ingredients (vermouth through garlic) in skillet; stir until well-blended. Bring to a boil over medium-high heat, and cook 1 minute or until slightly thickened, stirring constantly. Spoon 2 tablespoons over each fish fillet. Yield: 4 servings.
~!- ! Origin: Fidonet<->Internet Gateway (1:102/125.99)
Ä Area: MasterCook Recipes (Mailing List) ÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄ Msg#: 34 Date: 28 Jan 97 11:41:11 From: igor@digex.net Read: Yes Replied: No To: All Mark: Subj: 02:Recipes from the Cooking Light CD - Seafood 8 of 9 ÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄ ÄÄÄÄ ÄÄÄ Message-Id: <199701281941.OAA06159@barsoom.digex.net> Subject: Recipes from the Cooking Light CD - Seafood 8 of 9 To: mc-recipe@listserv.sierra.com From: igor@digex.net Sender: owner-mc-recipe@listserv.sierra.com Reply-To: igor@digex.net
Recipe By : Cooking Light, Jul/Aug 1995, page 127
From: Igor@digex.Net Date: 28 Jan 97 Mastercook Recipes (Mailing List) Ä
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