Title: Really Easy Red Beans and Rice
Categories: Bean Vegetable Rice Fake
Yield: 6 Servings
| | Van geffen vghc42a cooked gravy--1 lb each |
1/4 | ts | Cumin |
1 | c | Uncle ben's long grain rice |
2 | cn | Red chili beans in chili; |
1 | ts | Chili powder |
| | Dash garlic salt |
In saucepan heat beans without letting it boil and stir in chili powder,
cumin and garlic salt. When piping hot, spoon chili mixture into 6 small
dishes, adding a few tb of hot, cooked rice to each serving. Season with
Chili Seasoning Mix, if desired. 270 cal, 5.9 gr fat, 60% fat. Source:
Gloria Pitzer, Bob Allison's Ask Your Neighbor Newsletter (wrv)