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Title: Refrigerator Strawberry Jam
Categories: Diabetic
Yield: 2 Half-pints
1 1/2 | ts | Unflavoured gelatin |
1 1/2 | tb | Cold water |
3 | c | Strawberries,crushed |
3 | tb | Liquid sucaryl |
1/4 | ts | Ascorbic acid powder |
Red food colouring if desird |
Soften gelatin in cold water.Combine strawberries and sucaryl in saucepan. Place over high heat and stir constantly until mixture comes to the boil. Remobe from heat; add softened gelatin; return to heat and continue to cook for 1 minute.Remove from heat; blend in ascorbic acid powder and food colouring if desired.Ladle into clean half-pint jars; seal.Store in refrigerator.
Per tbsp: Calories 5 trace of protein trace of fat carbohydrates 1g (with sugar 26 calories)
Note: If no more than 1 tbsp is used,need not be calculated as exchanges. If larger amounts are used: 4 tbsp = 1/2 fruit exchange
typed by g.major 10\07\95
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