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Title: Sweet Potatoes and Broccoli - Vegetarian Cook
Categories: Diabetic Vegetarian
Yield: 1 Servings

1mdSweet potato; diced
1/2c-water
1cBroccoli; chopped, cooked
1/2cCottage cheese, low fat
1tbSesame seed

In a covered saucepan cook sweet potato in 1/2 c water until almost done. Add chopped broccoli and extra water if needed. Toss cottage cheese and sesame seeds with vegetables until heated through.

1 serving = 362 cal, 2 meat. 2 veg, 2 bread, 1 fat

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