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Title: Sweet Potatoes and Broccoli - Vegetarian Cook
Categories: Diabetic Vegetarian
Yield: 1 Servings
1 | md | Sweet potato; diced |
1/2 | c | -water |
1 | c | Broccoli; chopped, cooked |
1/2 | c | Cottage cheese, low fat |
1 | tb | Sesame seed |
In a covered saucepan cook sweet potato in 1/2 c water until almost done. Add chopped broccoli and extra water if needed. Toss cottage cheese and sesame seeds with vegetables until heated through.
1 serving = 362 cal, 2 meat. 2 veg, 2 bread, 1 fat
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