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Title: Sweet and Sour Cabbage with Plantains
Categories: Vegetarian Side Diabetic
Yield: 4 Servings
1/4 | c | Vegetable broth |
2 | tb | Brown sugar; packed** |
2 | tb | Cider vinegar |
2 | ts | Cornstarch |
1/4 | ts | Red pepper sauce |
2 | ts | Vegetable oil |
1 | Ripe medium plantain; cut into 1/4" slices | |
1/3 | c | Green onions; sliced |
1/4 | c | Red bell pepper; cut into 1 1/8" strips |
4 | c | Savoy cabbage; coarsely shredded |
**PERSONAL NOTE from Ursula Taylor - for diabetics - use bro |
Mix broth, brown sugar, vinegar, cornstarch and pepper sauce; reserve. Heat oil in 10" nonstick skillet over medium-high heat until hot. Add plantain, onions and bell pepper; stir-fry one minute. Add cabbage; stir-fry 2 minutes. Stir in cornstarch mixture; cook and stir 10 seconds or until thickened.
From DEEANNE's recipe files
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