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Title: Smokey Salmon Pate - Ames Center for Diabetes
Categories: Diabetic Holiday Shellfish Ground Smoke
Yield: 40 Appetizers
1 | c | Salmon (15oz) |
2/3 | c | Cottage cheese, low fat |
1/4 | ts | Liquid smoke seasoning |
1 | tb | Lemon juice |
2 | tb | Onion; minced |
2 | tb | Olives, ripe; finely chopped |
1 | ts | Worchestershire sauce |
1/2 | ts | Paprika |
Drain salmon and chop fine, or mash with a fork. Press cottage cheese through a strainer, or blend smooth; combine with salmon and remaining ingredients. Mix well. Cover and chill for at least one hour. Serve with melba toast or party rye.
1 serving is 3 appetizers. 1 lean meat 20 cal; fat 1gm, pro 2gm, sodium 75mg, chol 6mg Submitted By LIR119@DELPHI.COM On SUN, 21 JAN 1996 083110 -0500 (EST)
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