Title: Sweet & Sour Beets
Categories: Vegetable Diabetic
Yield: 4 Servings

1/2	c	;water
1/4	c	Vinegar
2	ts	Cornstarch
4	ts	Sugar
2	c	Beets; sliced, cooked

In a saucepan, combine water, vinegar, and cornstarch; bring to a boil. cook and stir for 1-2 minutes, remove from the heat. Add sugar and beets, let stand for 1 hour. Heat through just before serving.

Diabetic Exchanges: One serving equals 2 vegetable; also, 49 calories, 37 mg sodium, 9 cholesterol, 12 gm carbohydrate, 1 gm protein, trace fat.

From: Margaret Young Date: 09 Mar 97 National Cooking Echo Ä

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