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Title: Cucumber and Chive Dip
Categories: Appetizer Australian Diabetic
Yield: 2 Cups
200 | g | Yoghurt; non-fat/natural |
1/2 | Cucumber; peeled, seeded | |
_ and chopped | ||
Tabasco sauce to taste | ||
1/4 | c | Chives/spring onions |
1/2 | ts | Worcestershire sauce |
Pepper to taste |
Combine all ingredients together thoroughly. Pour into small serving bowl and chill.
Portions - negligible Calories - 50 per cup (200KJ)
From "Easy Diabetic Recipes for those on a portion or calorie diet" prepared by Diabetic Assoc. of South Australia Inc.
Typed and posted by Vicki Crawford - Australia From: Vicki Crawford Date: 23 Mar 97 National Cooking Echo Ä
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