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Title: Vegetable Kabobs W/rice
Categories: Vegetarian Diabetic
Yield: 4 Servings
| 1/2 | c | Salad dressing, ITALIAN |
| 1 | tb | Parsley, fresh; minced |
| 2 | md | Squash, yellow; cut into 1" pcs. |
| 8 | sm | Onions, boiling; peeled |
| 8 | x | Tomatoes, cherry |
| 8 | md | Mushrooms, Fresh |
| 2 | c | Rice; hot cooked |
| 8 | x | Skewers, wooden/metal |
In a small bowl, combine dressing, parsley and basil. Alternate the vegetables on eight skewers. Place on a grill rack over medium-hot coals. Baste with dressing mixtue and turn frequently for 15 minutes or until vegetables are tender. To serve, place 1/2 cup rice on each plate and top with two kabobs.
Diabetic Exchanges: One serving (prepared with fat-free dressing; rice prepared without salt) equals 2 vegetable, 1 1/2 starch; also, 171 calories, 70 mg sodium, 0 cholesterol, 38 gm carbohydrate, 6 gm protein, trace fat.
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