Feed Me That logoWhere dinner gets done
previousnext


Title: Tomato Soup (No. 1)
Categories: Australian Diabetic Soup Chicken
Yield: 2 Servings

3 Tomoatoes; medium
1/2cCelery
1 Chicken boullion cube
1/2tsBasil
1/2cOnion; chopped
1cWater
1/4cTomato paste
  Salt and pepper to taste

Cut tomatoes into wedges and simmer with other vegetables until tender. Strain to remove tomato seeds (if desired). Season to taste. Garnish with a spoonful of yoghurt (if desired)

Portion - 1 per serve Calories - 80 per serve (330KJ)

From "Easy Diabetic Recipes for those on a portion or calorie diet" prepared by Diabetic Assoc. of South Australia Inc.

Typed and posted by Vicki Crawford - Australia From: Vicki Crawford Date: 06 Apr 97 National Cooking Echo Ä

previousnext