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Title: Sally's Potato Salad
Categories: Salad Diabetic
Yield: 16 Servings
6 | md | Potatoes, red; cubed |
1 1/2 | c | Celery; chopped |
1 1/2 | c | Broccoli florets, fresh |
3/4 | c | Beans, fresh green; blanched |
1/2 | c | Caulifowerets, fresh |
1/2 | c | Pepper, sweet red; julienned |
1/4 | c | Dressing, fat-free ITALIAN |
1/2 | c | Mayonnaise, low-fat |
2 | ts | Salad dressing mix, Ranch dry fat-free |
1/4 | ts | Pepper |
Cook potatoes in boiling water until tender. In a large bowl, combine the celery, broccoli, beans, cauliflower, red pepper, and Italian dressing. Drain potatoes and add to the vegetable mixture. Combine mayonnaise, salad dressing mix and pepper; pour over the vegetable mixture and toss to coat. Cover and chill for at least 2 hours.
Diabetic Exchanges: One 1/2 cup serving equals 1 vegetable, 1/2 fat; also, 37 calories, 75 gm sodium, 2 mg cholesterol, 4 gm carbohydrate, 1 gm protein, 2 gm fat.
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