Feed Me That logoWhere dinner gets done
previousnext


Title: Baking Powder Biscuits (Wedman)
Categories: Bread Diabetic
Yield: 12 Servings

2cFlour
3tsBaking powder
1/4tsSalt
1/4cMargarine
1/2cLowfat milk

Combine the dry ingredients in a mixing bowl. Cut in the margarine with a fork or pastry blender. Add the milk. Stir to make a soft dough.

Roll out on a lightly floured surface until 1/2 inch thick. Cut into biscuit shapes. (Or divide dough in 12 balls, roll in your hands and pat lightly to flatten.)

Place on an ungreased baking sheet. Bake at 425 F for 12 to 15 minutes or until lightly browned.

1 biscuit - 109 calories, 1 bread exchange, 1 fat exchange 15 grams carbohydrate, 2 grams protein, 4 grams fat 152 mg sodium, 37 mg potassium, 0 cholesterol

Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986 Shared but not tested by Elizabeth Rodier, Nov 93

previousnext