previous | next |
Title: Lemon Sherry Pudding
Categories: Diabetic Dessert
Yield: 4 Servings
2 | tb | Flour |
1/2 | ts | Cinnamon |
1/2 | ts | Salt |
1 | Egg plus | |
2 | Egg yolks | |
3 | tb | Sherry |
2 | tb | Lemon juice |
1 | c | Skim milk |
3 | tb | Liquid sucaryl |
2 | Egg whites,stiffly beaten |
Preheat oven to 350 degrees.combine flour,cinnamon,and salt in a small bowl.Combine egg plus yolks,sherry,lemon juice,milk and sucaryl.Add to dry ingredients,beating well.Fold in stiffly beaten egg whites.Pour into a lightly buttered 4 cup casserole.Set in a pan of hot water and bake 55 to 60 minutes.Serve warm or chilled.
Per serving: calories 109 protein 7g fat 4g carbohydrate 7.5g
(with sugar 271 calories)
1 serving = 1/2 bread exchange : = 1 meat exchange
typed by g.major 10\04\95
previous | next |