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Title: Stir-Fry Duck and Asparagus
Categories: Poultry
Yield: 4 Servings
1 | lg | Duck magret (about 1 lb) |
1 | lb | Pencil asparagus |
1 | ts | Cornstarch |
1 | Egg white | |
2 | tb | Peanut oil |
1 | ts | Grated ginger |
1 | tb | Chopped garlic |
1 | lg | Carrot, julienned |
1 | c | Fresh bean sprouts |
2 | Chopped scallions | |
2 | tb | Light soy sauce |
1 | tb | Chopped cilantro |
Salt and pepper |
Cut the duck magret into strips (approximately 2 inches.) Cut asparagus spears into 2-inch pieces. In a mixing bowl, mix cornstarch, egg white and duck strips, set aside.
In a large wok over high heat, heat the oil and add the duck meat, ginger, garlic, asparagus and carrot and stirfry for 6 minutes. Add bean sprouts and scallions and cook for another three minutes. Add soy sauce and serve immediately.
Garnish with chopped cilantro.
Yield: 4 servings
PHILLIPPE CHIN SOURCE: Chef du Jour Cooking Show Copyright 1997, TV FOOD NETWORK SHOW #DJ9349
From: Dave Drum Date: 22 Oct 97
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