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Title: Sese Plantains
Categories: Caribbean Side Hawaii African Vegetarian
Yield: 2 Servings
2 | lg | Plantains, green |
575 | ml | Water |
2 | md | Tomatoes, peeled and chopped. |
Chilli powder, to taste. | ||
100 | g | Onions, peeled and chopped. |
1/2 | Stock cube, vegetable, optional. | |
1 | tb | Oil, palm |
Salt, to taste. | ||
Cashew nuts, roasted, to garnish. |
Peel and cut each plantain into 6 rounds. Put into a saucepan with water and boil for 10 minutes. Add the tomatoes, chilli pepper and onion and cook for another 10 minutes.
Crumble in the vegetable stock cube and add the palm oil. Cover the saucepan and let it simmer for at least 5 minutes, before stirring the oil into the food. Let it cook for another 10 minutes and season to taste. Sprinkle with roasted cashew nuts to serve.
NB: It should be cooked on medium heat and the salt should only be put in when the plaintains are cooked. from CARIBBEAN AND AFRICAN COOKERY by ROSAMUND GRANT typed by KEVIN JCJD SYMONS
From: Kevin Jcjd Symons Date: 12 Feb 98
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