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Title: Eggplant and Pumpkin
Categories: Caribbean Hawaii Side Vegetable
Yield: 4 Servings
2 | tb | Oil, olive |
1 | md | Onion, chopped. |
2 | Garlic cloves, chopped. | |
2 | lg | Eggfruit/aubergines, cut into cubes. |
224 | g | Pumpkin, deseeded, peeled and cubed |
1 | md | Capsicum, deseeded and chopped. |
4 | Tomatoes, peeled and chopped. | |
135 | ml | Stock, or water |
1 | tb | Parsley, fresh, |
1/2 | ts | Tarragon, crushed. |
1 | pn | Allspice |
Salt | ||
Pepper |
Gently fry the onions are garlic in olive oil, for a few minutes. Add the eggplant, pumpkin, capsicum and tomatoes, mix together and cook covered, adding a little stock at a time, to prevent sticking. After about 12 minutes, mix in the parsley, tarragon, allspice, salt and pepper to taste. Cook for a further 5 minutes and stir well. It should be relatively free of liquid.
from CARIBBEAN AND AFRICAN COOKERY by ROSAMUND GRANT typed by KEVIN JCJD SYMONS
From: Kevin Jcjd Symons Date: 12 Feb 98
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