Title: Potato Spinach Casserole
Categories: Diet Lowfat
Yield: 1 Servings

4	md	Potatoes, scrubbed skin on
1	lg	Onion, sliced thinly
1		Bag fresh spinach(stems
		Removed, rinsed & sliced)
1/2	c	Egg substitute (equiv. to 2
		Eggs)
		Kraft Fat Free Parmesan
		Cheese
1/2	c	Evap. skim milk
		Thyme, Rosemary & Black
		Pepper to taste

Layer slices of potato, onions, sprinkle seasonings & Parmesan, distribute slice/chopped spinach as middle layer, sprinkle more Parmesan. For the top layer, potato, then onion. Mix milk & egg and pour over casserole. Seasonings & generously sprinkle ff. Parmesan. Cover with foil & bake at 350 for 30 minutes, remove foil and cook for appx 10 minutes more to brown cheese.

(Modified from Meatless Main Dishes section of the Berkeley Wellness Lowfat Cookbook)

From: "Shanks, Mira L." On MON, 20 NOV 1995 115758 GMT

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