Feed Me That logoWhere dinner gets done
previousnext


Title: Salmon Poached with Tomatoes and Swiss Chard
Categories: Fish Entree Vegetable Salmon
Yield: 6 Servings

1 1/2lbSalmon Fillet; skinless
  Salt
  Ground Pepper
12ozSwiss Chard
4tbOlive Oil
1lgOnion; thinly sliced
1 1/2 Inch Cube Ginger; slivered
8 Canned Plum Tomatoes; chopped
1/2cThick Coconut Milk
2cWater

Cut salmon fillet crossways into 6 pieces. Pull out bones. Season with salt and pepper; allow to stand for 20 minutes. Cut green leafy part from central stems of Swiss chard. Cut green into 1/4" strips. Cut stems into 1/8" strips.

Heat oil in a very large frying pan over medium heat. Add onion, ginger and chard stems. Saute for 5 minutes. Add tomatoes and continue to saute for another 4-5 minutes. Add coconut milk and water, plus salt and pepper to taste. Simmer over low heat 1 minute. Add chard leaves. Add fish in single layer on sauce. Spoon some sauce over fish. Cover and simmer 5 minutes or until fish is cooked through. Serve fish with sauce and vegetables.

Source: Medford Mail Tribune, 3 May 1994 Typed by Katherine Smith

previousnext