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Title: Salmon Fajita
Categories: Fish Tex Salmon
Yield: 1 Servings
4 | oz | Salmon fillet, thinly sliced |
Into 8 pieces | ||
Salt | ||
1/2 | c | Non-fat plain yogurt |
1 1/3 | ts | Chopped fresh dill |
1/8 | ts | Ground black pepper |
8 | Fajita size fat-free | |
Tortillas | ||
24 | Snow peas, blanched | |
1/2 | c | Diagonally sliced green |
Onions | ||
1/2 | c | Cucumber slices |
1/2 | c | Slivered red bell pepper |
Pesto sauce; optional |
Preheat electric oven to450 F. Lightly salt salmon; place in a pan. Bake salmon for 3-4 min. Cool. Set aside.
In a small bowl, combine yogurt, dill, and black pepper. Set aside.
Microwave each tortilla on high power for approximately 15-30 sec, or until soft but not sticky. Spread 1 T yogurt mixture on each tortilla; top each with 3 snow peas, a piece of salmon, and 1 T each of green onion, cucumber, and bell pepper. Roll tightly; cut rolls into bite-size pieces. Serve with pesto sauce, if desired.
M's note: more salmon
from the Hawaii Osteoporosis Foundation's "Bone Appetit" cookbook
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