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Title: Mrinal's Special Yogurt Salmon
Categories: Insert Salmon
Yield: 6 Servings

2tbVegetable oil
4lbCardamom
1/2 Cinnamon
8 Black peppercorns
8 Whole cloves
2tbFresh ginger root; grated
1lgWhite onions; sliced 1/4" thick
1 1/2cWater
1tsTurmeric
1tsCayenne
4clGarlic; minced
1cLowfat yogurt
1tsSalt
1tbSugar
3lbSalmon, fileted, deboned; cut into 2" sections

Recipe by: Mrinal Roy (Rooby's Father-In-Law) 1. Heat oil in heavy pan over high heat. Add cardamom pods, cinnamon stick, peppercorns, and cloves. When this mixture starts sputtering, add onions and grated ginger. Cook until carmelized, stirring very frequently and watching heat. If mixture gets too hot, add some cold water. 2. Reduce heat to medium. Stir in water, turmeric, cayenne, garlic, lowfat yogurt, salt, and sugar. 3. Add chunks of fish, lower heat, cover and simmer until fish is cooked.

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