Title: Salmon W/lime and Cilantro
Categories: Fish American Salmon
Yield: 2 Servings

10	oz	Salmon fillet
		Cilantro to yeild 2T chopped
1	tb	Lime juice
1/4	ts	Grated lime zest
1/4	lb	Kirby cucumbers (2 small)
4	tb	Nonfat yogurt
2	tb	Low fat sour cream
1/2	ts	Olive oil
		Vegetable oil spray

Wash and dry the salmon. Wash and chop the cilantro and combine 1 T with the lime juice in a small pot. Add the salmon, and turn to coat on both sides,leaving the skin side up. Allow to marinate until it is time to cook.

Wash, trim and chope the unpeeled cucumbers into 1/2 inch chunks. In a serving bowl combine the yogurt, sour cream, oil and remaining cilantro, and mix well. Grate the lime zest, and add to bowl. Stir in the cucumbers.

Grill or broil salmon, starting skin side up, turning once, just until opaque. Serve with cucumber mixture on the side or on top.

Sourc: Marian Burros, The New York Times

Per serving: 180 calories, 7 g fat, 30 mg cholesterol, 120 mg sodium, 25 g protein, 5 g carbohydrate. Analysis by The New York Times

From the Miami Herald Food Section, 23 April 1998

From: Barbara O'keefe Date: 24 Apr 98

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