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Title: Brownie Oatmeal Cookies
Categories: Lowfat Cookie
Yield: 4 Servings
2/3 | c | Whole wheat flour |
1/3 | c | Sugar |
1 | c | Quick cooking rolled oats |
1/2 | c | Unsweetened cocoa powder |
1 | ts | Baking powder |
1/4 | ts | Salt, (optional) |
1 | Powdered egg substitute, i.e | |
1 1/2 | ts | Mixed with |
3 | tb | Water |
1/3 | c | Corn syrup, ,light or dark |
(or substitute honey) | ||
1 | ts | Vanilla |
Serves 24
Preparation :15 Cook :10 Stand :10 Total :35
Originally from The Mormon Diet Cookbook
Mix egg replacer, vanilla and syrup. In separate bowl, mix dry ingredients, make a well, add liquid and stir till moistened. On a spritzed baking sheet, form approx. 2 dozen cookies. Bake at 350F for about 10 minutes Cool on sheet/wire rack for 5/5 minutes.
Nutrition (per serving): 57 calories
Saturated fat 0 g Total Fat 1 g (8% of calories) Protein 1 g (9% of calories) Carbohydrates 12 g (83% of calories)
Cholesterol 0 mg Sodium 56 mg Fiber 0 g Iron 1 mg Vitamin A 4 IU Vitamin C 0 mg Alcohol 0 g
Source: The Mormon Diet Cookbook Page(s): 343 Date Published: 1992 ISBN:
1-55517-090-0 Date: Wed, 15 Feb 95 08:00:15 PST From: "Rob Ryerson"
Converted to MM format by Dale & Gail Shipp, Columbia Md.
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