Feed Me That logoWhere dinner gets done
previousnext


Title: Oriental Chicken Salad
Categories: Salad Poultry Oriental
Yield: 8 Servings

1 (4 1/2 Lb. ) Fryer
1cSliced Gingerroot
3 Stalks Celery, Diagonally
  Sliced
4ozUncooked Rice Noodles
2tbVegetable Oil
1 1/2tbLow Sodium Soy Sauce
1tbLime Juice
1clGarlic Minced
6 Green Onions Sliced
1/2cSliced Radishes
3 Carrots Diagonally Sliced

Remove Giblets & Neck Fromm Chicken. Rinse Chicken; Pat Dry. Make Several Slits in Skin Of The Chicken & Insert Gingerroot Slices. Place Chicken in A Dutch Oven & Cover With Water. Bring To A Boil, Reduce Heat & Simmer 50 Min. OR Until Chicken Is Tender. Remove Chicken From Broth, Reserving Broth; Let Chicken Cool. Discard Gingerroot Slices. Skin & Bone Chicken & Cut Into 1/2 Inch Pieces. Set Asode. Bring Reserved Chicken Broth To A Boil; Add Celery & Carrots & Cook Over High Heat 45 Seconds. Drain Vegetables Well & Rinse Immediately Under Cold Water. Drain Well Again. Cook Rice Noodles According To Package Directions. Drain Well.

Combine Oil, Soysauce, Lime Juice,& Garlic. Add To Reserved Chicken, Celery, Carrots, Green Onions & Radishes, Tossing Gently. Spoon Rice Noodles Onto A Serving Platter. Arrange Chicken Mixture in Center. Chill Until Ready To Serve. About 245 Cal. Per 1 C. Chicken Mixture & 1/4 C. Rice Noodles. (Fat 8.9. Chol. 57.)

previousnext