Title: Delicious Rice Pudding (Aha)
Categories: Dessert
Yield: 6 Servings

		Vegetable oil spray
2	c	Skim milk, heated
2	c	Cooked rice
1/3	c	Sugar
1 1/2	ts	Vanilla
1/4	ts	Nutmeg
1/2	ts	Cinnamon
		Egg substitute equivalent to
1		Egg

Preheat oven to 350 F. Lightly spray a 1-quart casserole with vegetable oil.

Place ingredients in order listed in a bowl. Stir to mix well. Pour into prepared casserle and cover. Set casserole in a larger pan. Add hot water to pan to a depth of 1 inch. Bake casserole 1 hour. Serve warm or cover and refrigerate to serve cold.

Nutritional Analysis: Calories 151 kcal Cholesterol 2 mg Saturated Fat 0 gm Protein 5 gm Sodium 63 mg Polyunsaturated Fat 0 gm Carbohydrate 32 gm Total Fat 0 gm Monounsaturated Fat 0 gm

From: American Heart Association Cookbook Fifth Edition Times Books, 1991

Entered by: Lawrence Kellie Fri 11-29-1996 at 08:53:18

Size of Serving: N/A

From: Lawrence Kellie Date: 12-22-96 (09:08) The Computer Workshop (70) Home Cooki

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