Title: Flounder Au Gratin
Categories: Seafood
Yield: 4 Servings
1 | tb | Margarine |
4 | | Green Onons Cut Into 1/2 |
| | Inch Pieces |
2 | tb | Diced Celery |
2 | ts | Flour |
1/8 | ts | Salt |
1/8 | ts | White Pepper |
1/2 | c | Skim Milk |
1/4 | c | (1 Oz.) Shredded Swiss |
| | Cheese |
1 | | (16 Oz.) Package Frozen |
| | Flounder, Thawed & Drained |
1 | tb | Minced Fresh Parsley |
Melt Margarine in A Small Saucepan Over Low Heat. Add Onions & Celery;
Saute Until Tender. Stir in Flour, Sat & Pepper; Cook 1 Min. Stirring
Constantly. Gradually Add Milk; Stir Well. Cook Over Medium Heat Until
Thickened & Bubbly, Stirring Constantly. Add Shredded Swiss Cheese; Reduce
Heat & Cook Until Cheese Melts, Stirring Constantly. Set Aside. Arrange
Fillets in A Single Layer in A 10 X 6 X 2 Inch Baking Dish Coated With
Cooking Spray. Pour Cheese Mixture Evenly Over Fillets. Cover & Bake At
350 For 25 Min. OR Until Fillets Flake Easily When Tested With A Fork.
Sprinkle With Parsley.
Fat 6. Cho. 64.