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Title: Roasted Apples and Onions with Cardamom And Honey
Categories: Jewish
Yield: 8 Servings
10 | md | Onions, quartered |
2 | tb | Olive oil |
2 | ts | Ground cardamom |
ds | Salt to taste | |
ds | Pepper to taste | |
6 | lg | TART apples |
1/2 | c | Honey |
Preheat oven to 425 degrees.
In a large roasting pan, toss the onions with one tablespoon of the oil, one tablespoon of the cardamom and plenty of salt and pepper. Roast in the oven for 10 minutes.
Meanwhile, peel and core the apples and cut each one into six wedges. Toss the apples with the remaining oil and cardamom, and season with salt and pepper. Add this mixture to the onions and toss to distribute evenly.
Roast for another 30 minutes, until onions and apples are tender and their edges have browned.
Drizzle the honey over all and roast for 10 minutes longer.
Per serving: 242 cal; 3 gm protein; 51 gm carbo; 4 gm fat; 0 mg chol; 1 gm sat fat; 143 sodium.
Washington Post Sept 11, 1996
== Courtesy of Dale & Gail Shipp, Columbia Md. ==
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