Title: Whole Wheat Plum Cake - a Wholesome Treat
Categories: Cake
Yield: 1 Cake

2 1/2	c	Whole wheat flour (pref. stone ground
2 1/2	c	Plums (use dried prunes)
2	oz	Chopped almonds
1	c	Water
1	oz	Olive oil
1		Egg
1		Lemon
1	c	Honey

Soak the prunes for 12 hours. Mix the flour with the water (include the soaking water with the one cup). Add egg, 1/2 cup honey, the juice of the lemon, and 1 oz of the almonds. Mix together and put in an oiled glass or earthenware dish.

Cover with a layer of the pitted prunes. Spread the rest of the honey on top and sprinkle with the remaining chopped almonds.

Bake for 30 minutes in a moderate oven, 325-375~F (170-200~C).

Original source unknown reprinted in "Herbology" the official organ of the Australian Herb Society Typed, but not tested, by Greg Mayman, 05-25-98

From: Greg Mayman Date: 05-25-98 (09:30) The Once And Future Legend (1) Cooking

previous

next