previous | next |
Title: Seafood and Vegetable Omelet (Cheon)
Categories: Korea Seafood
Yield: 4 Servings
Karen Mintzias | ||
8 | lg | Shrimp |
8 | lg | Oysters |
5 | oz | White meat fish fillets (such as cod swordfish) |
6 | oz | Firm tofu |
4 | oz | Pumpkin |
Salt and pepper | ||
1/2 | c | Flour, for dusting |
BATTER | ||
2 | Eggs | |
1 | Egg yolk | |
1 | ts | Salt |
1 | ts | Crushed garlic |
MSG (optional, of course) | ||
Pepper | ||
FOR FRYING | ||
Salad oil |
Shell shrimp. Cut open along the back, and devein. Wash oysters in salted water and pat dry. Cut fish fillets into 1/4 inch slices.
Wrap tofu in a cloth and top with a chopping board; let stand to drain, 30 minutes. Cut into 1/2 inch thickness. Cut pumpkin into thin slices.
In a bowl, mix batter ingredients. Lightly dust seafood and vegetables with flour. Shake off excess flour. Heat oil in a skillet. Dip ingredients into batter and place in skillet. Cook both sides.
When cooking, press out water using fork. Arrange on serving plate and serve with vinegared soy sauce.
Source: Quick & Easy Korean Cooking for Everyone by Ji Sook Choe & Yukiko Moriyama
Typed for you by Karen Mintzias
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
previous | next |