Title: Minestrone Lo-Cal
Categories: Soup Diet Beef
Yield: 6 Servings
1/2 | c | Thinly sliced Celery |
1/2 | c | Thinly sliced Carrot |
3/4 | c | (1 lg) Potato, cut 1" pieces |
| | Clove Garlic, minced |
16 | oz | Can Tomatoes, undrained |
1 | c | Thinly sliced Zucchini |
1/2 | lb | Green Beans,cut in 1" piece |
1/2 | c | Broken Spaghetti |
3 | c | Hot Water |
2 | ts | Instant Beef Bouillon powde |
1 | ts | Basil leaves |
1 | tb | Parsley Flakes |
In 3-qt casserole, combine all ingredients. Cover. Microwave at High 25-35
minutes or until vegetables are tender, stirring once or twice. PER
SERVING: 35 calories, 315 mg sodium, 0 cholesterol Exchanges: 1 1/2
vegetables