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Title: Basil, Potato and Egg Salad
Categories: Salad Lowcal
Yield: 4 Servings
1 | lb | 4 oz red new potatoes, scrubbed and quartered |
3/4 | c | Nonfat plain yogurt |
1/4 | c | Minced scallions |
2 | tb | +2 t low cal mayonnaise |
1 | tb | Cider or red wine vinegar |
2 | ts | Dijon or spicy brown mustard |
1 | ts | Basil |
1/4 | ts | Salt |
1/8 | ts | White pepper |
2 | lg | Hard cooked eggs, chopped |
2 | sl | Cooked turkey bacon crumbled |
1. In a large saucepan, over high heat, bring potatoes and enough water to cover to a boil. Reduce heat to low, and simmer 15-20 min. Drain potatoes; let cool to room temperature.
2. Meanwhile, in a medium bowl, compine yogurt, scallions, mayonaise, vinegar, mustard, basil, salt and pepper. Fold in eggs and bacon. Add potatoes, and toss gently to coat. Cover and refrigerate at least 2 hours before serving.
Each serving provides: 1 fat, 1/2 protein, 1 bread, 40 calories Per serving: 227 calories
Source: Weight Watchers Magazine, June 1993
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