Feed Me That logoWhere dinner gets done
previousnext


Title: Mushroom & Sweet Pepper Quiche
Categories: Vegetarian
Yield: 7 Servings

2tsOlive oil
1mdOnion, chopped
1mdGreen pepper, chopped
2 1/2cSliced mushrooms
2 Garlic cloves, minced
2lbMedium-firm tofu
2tbNutritional yeast
1tsSalt

Heat oil in a medium sized skillet & saute vegetables & garlic till limp. In a large bowl, crumble or mash tofu. Add sauteed vegetables, yeast & salt.

Pre-heat oven to 350F. Spread tofu mixture evenly into a 9 1/2" or 10" quiche pan. Bake for 30 to 40 minutes, till the edges start to brown. Garnish with tomatoes.

"Vegetarian Times" March, 1992

previousnext