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Title: Mushroom and Sweet Pepper Quiche
Categories: Vegetarian Ethnic
Yield: 6 Servings
2 | ts | Olive oil, (or |
1/4 | c | White Grape Juice) |
1 | md | Onion, chopped |
1 | md | Green pepper, chopped |
2 1/2 | c | Sliced mushrooms |
2 | Cloves garlic, minced | |
2 | lb | Medium-firm tofu |
2 | tb | Nutritional yeast, optional |
1 | ts | Salt, optional |
Sliced tomatoes for garnish |
Heat oil or white grape juice in a medium-sized skillet. Saute vegetables and garlic until limp. In a large bowl, crumble or mash tofu. Add sauteed vegetables, and yeast and salt if desired.
Preheat oven to 350 degrees (325 if using glass pan). Spread tofu mixture evenly into a 9 or 10-inch quiche pan. Bake 30 to 40 minutes, until the edges of the tofu start to brown. Garnish with tomatoes. Serves 6-8.
Variation: If you prefer quiche with a crust, use your favorite single pie crust recipe.
From _Vegetarian Times_, March, 1992
A.BROADDUS [Alice in Hou] at 10:19 EDT
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