Title: Rice and Pine Nuts
Categories: Rice
Yield: 8 Servings
| 1 | c | Uncooked brown rice |
| 1 | md | Onion, chopped (about 1/2 cup) |
| 2 | | Cl Garlic, finely chopped |
| 2 | tb | Vegetable oil |
| 2 1/2 | c | Water |
| 1/2 | c | Raisins |
| 1 | tb | Chicken Bouillon granules |
| 1/2 | ts | Dry mustard |
| 1/8 | ts | Pepper |
| 1 | | Jars (1 ounce) pine nuts |
| 1/4 | c | Chopped fresh parsley |
Cook rice, onion and garlic in oil, stirring frequently, in 2-quart
saucepan over medium heat about 5 minutes or until onion is tender. Stir in
water, raisins, bouillon granules, mustard and pepper. Heat to boiling;
reduce heat. Cover and simmer about 45 minutes or until rice is tender and
water is absorbed. Stir in pine nuts and parsley. 8 SERVINGS (ABOUT 1/2 CUP
EACH); 185 CALORIES PER SERVING.