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Title: Ham and Noodle Casserole
Categories: Casserole Lowcal
Yield: 2 Servings
| 1/4 | c | Skim milk |
| 1 | Egg, separated | |
| 1 | tb | Margarine, melted, divided |
| 1/8 | ts | Pepper |
| 5 | oz | Boiled ham, cut into 1/2-inch cubes |
| 1 | c | Cooked noodles (medium width) |
| 1 | ds | Salt |
Preheat oven to 375F. In small mixing bowl combine milk, egg yolk, 2 1/2 teaspoons margarine, and the pepper, mixing thoroughly; add ham and noodles and stir well to thoroughly combine. In separate bowl beat egg white with salt until stiff but not dry; gently fold into noodle mixture.
Grease 2-cup casserole with remaining margarine and spoon noodle mixture into casserole. Bake until browned on top, 45 to 50 minutes.
Makes 2 servings.
[WEIGHT WATCHERS NEW INTERNATIONAL COOKBOOK] Posted by Fred Peters.
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