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Title: Chunky Leek and Potato Soup
Categories: Lowfat Kaz Vegetarian
Yield: 2 Servings

1/2lbPotatoes
1ptCold water
1mdLeek
1 Garlic clove
1/2mdOnion
1/4tbOil
1/2tsYeast extract
1/2tsGround black pepper
1 Bay leaf
1/4tsCaraway seed
1 Celery stalk

Peel and cube the potatoes Place in a large bowl with the cold water Leave to one side Top and tail the leeks, then slice into chunks Wash in a bowl of cold water, drain and rinse Leave to drain in a colander Finely chop the onion Saute the garlic and onions in a large deep saucepan in the oil until tender. Add the potatoes and the water they have been sitting in. Increase the heat bringing the liquid to a rolling boil Add the yeast extract Stir well, reduce heat and add the leeks, black pepper, bay leaves and caraway seed. Stir well for 1-2 minutes Add the celery to the soup and simmer for a further 15 minutes. Serve hot.

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